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ISSN 2753-4812

ISSN 2753-4812

Physical Exercises Series

Physical Exercises

Texts related to physical exercises or body training (lus sbyong):

Practices

Physical Exercises from the Vajra Essence: Commentary on the Profound Meaning of the Wish-Fulfilling Treasury

by Longchen Rabjam

Twenty physical exercises (lüjong) extracted from the physical preliminaries section of Longchen Rabjam's Vajra Essence: A Commentary on the Profound Meaning of the Wish-Fulfilling Treasury are here annotated by Lama Jigme Namgyal and illustrated by Akyong Tokden Lodrö Gyatso (1928/1930–2002) of Dzogchen Monastery, Tibet.

Seven Treasuries 5 Mar 2026

Related Topics

Vajra Posture

Courtesy of Lama Jigme Namgyal

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ISSN 2753-4812

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