Meditation Series—Chinese

Practices › Meditation

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Vairotsana instructing Pang Mipham Gönpo

A selection of texts related to various forms of meditation (sgom pa; bhāvana) or contemplation, including the cultivation of calm abiding or tranquillity (zhi gnas; śamatha) and insight (lhag mthong; vipaśyanā):

Dzogchen

Śamatha

Śamatha & Vipaśyanā

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