Meditation Series
Practices › Meditation
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Vairotsana instructing Pang Mipham Gönpo
Painted by Drugu Choegyal Rinpoche
Further information:
Rest in natural great peace
This exhausted mind
Beaten helplessly by karma and neurotic thought
Like the relentless fury of pounding waves
In the infinite ocean of saṃsāra.
A selection of texts related to various forms of meditation (sgom pa; bhāvana) or contemplation, including the cultivation of calm abiding or tranquillity (zhi gnas; śamatha) and insight (lhag mthong; vipaśyanā):
Advice
Analytical Meditation
Dzogchen
- From 'Finding Comfort and Ease in Meditation': A Guide to Locations for Cultivating Samādhi by Longchen Rabjam
- A Lamp to Dispel Darkness: An Instruction that Points Directly to the Very Essence of Mind in the Tradition of ‘the Old Realized Ones’ by Mipham Rinpoche
Mahāmudrā
Śamatha
Śamatha & Vipaśyanā
- The Sage who Dispels Mind’s Anguish: Advice from the Guru, the Gentle Protector Mañjuśrī on the Means of Accomplishing the Yogas of Śamatha and Vipaśyanā by Dilgo Khyentse Rinpoche
Vipaśyanā
- Clarifying the Essence: A Summary of the Instructions on the View of the Middle Way by Rongtön Sheja Künrig